Welcome to
Embodied Arts
A Sacred Journey Home
to the Body
to the Arts
to the Earth
Embodied Arts is a healing Hearth & creative cauldron in service to relational healing, ancestral remembering, creative becoming, & the beauty and pleasure within your
BODY of ART.
At the heart of this path is the return to Mystery, where we don’t reach, but rather listen — present to the wisdom of the body, guided by life’s communication and our sensing of aligned time — informed by the rhythms of the seasons, the planetary cycles, and the spirals of our soul’s path.
Welcome. I’m so happy you’re here.
Hi there! I’m Ava.
Embodied Arts was born through my journey of coming home to the deeply feeling nature of my body and discovering the alchemy and art that met me in the process.
For 15 years, I’ve devoted myself to the path of liberation and the embodied exploration of how to nourish, love, and express in a female body. This has guided me into a personal healing and remembrance in the realms of the womb and the menstrual cycle, sexuality, voice, Earth/elemental connection, plant & herbal medicines, ritual arts, song & sound, vedic astrology, somatic therapy, trauma healing, and group processes. I’ve also ended a marriage, sold a dream home & property, left an organization I created, and completely reinvented my life, all in service to soul alignment. I’ve come to know and love the inner territory of transformation and the creative potential that accompanies change. I’ve come to believe that the jewel of such change processes is discovering who we are as walking, singing, dancing hearts, beautifully humbled and opened by life.
In my work, I honor the role that space plays in revealing where our system isn’t at rest and resorts to compensatory patterns to feel safe. I bow to frequency, energy, vibration, sound and the field as my colleagues and teachers on the path of healing, transformation, and creative alchemy.
Tending the Hearth of Belonging
Tending the Hearth of Belonging
The Hearth
Online Gathering
A monthly online ritual gathering for women who desire a space to tend to the heart and the voice. Rooted in science and spirit backed principles of the communal field, of sound, and of tribal practices of gathering in circle, these gatherings are a space to tune into to the wisdom within, and to be nourished by beauty, the arts and togetherness. Through community, song, herbal plants, & prayer, we create a space to listen, feel, play, and be.
Beginning 2026.
Testimonials
The Voice-Heart Connection
The voice and the heart are intimately connected. Often times, patterns we’ve developed around our voice have been shaped by a once-helpful need to protect the heart, and keep us safe.
This time on the planet needs the voices of female bodies that have liberated themselves — to lead, innovate, educate and facilitate — to mother, nurture, and care — with heart, guided by the wisdom of the body and the Earth.